Hey There! With everything going on and with all of us having to stay home more than usual, I’ve decided to do a soft-launch of the Studio Tangoflex program. I’ll be posting a FREE video every week for the next few weeks to help you get your mind and body away from everything going on – We all need this right now!  Each week I’ll have a different video, so make sure you check back in to see what’s new every week!

THIS WEEK’S  FREE VIDEO

Working on Lapiz: Balance, Axis and Technique   

This routine will show you how to maintain your balance when performing the lapiz. It is also helpful to understand weight distribution and axis so you can play with the free leg during lapiz and eventually other embellishments.

In this video we will be working on:

I- Explanation and demonstration

II- The sequence

III- Body mechanics: Intention, preparation, movement

IV- Practice

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Get your FREE tango inspired legs workout today!

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