We Need To Talk About Tangoflex!
Have you heard about it? NO?
Great! You are in the right place then
But for starters, just know it’s NOT dancing
Is It A Full Body, Comprehensive Fitness Program Designed to Change The Way You Think About Flexibility That Will Change Your Body and Life?
YES IT IS!
..and it’s a game changer!
Featuring over 215 unique stretching transition exercises, flexibility trainer expert Victoria Sarquisse, M.A personally coaches you through over 145 minutes of flexibility, strength and balance routines that will change your mobility whether you are an athlete, a fitness enthusiast, a dancer or a stay-home parent. A true comprehensive full body program!
THIS NEW LOW IMPACT FLEXIBILITY PROGRAM WILL UNLOCK YOUR BODY'S FULL POTENTIAL
Do YOU FEEL?
… tired of feeling back pain during your daily activities, that causes you to eventually have to sit or lay down?
… frustrated with hip, neck and spine pain that is preventing from doing the things you like and enjoy in your life?
… limited when practicing sports (dance, golf, crossfit, martial arts, etc…) due to injuries or because you simply need to be more flexible?
… you are not as elegant as you would like to be in regards to your body, your lines and extensions, causing you low self-esteem?
… you don’t need to be flexible, have proper posture, balance or a strong core just because you are young?
… you don’t have full control and awareness of your body, and tend to lose balance when playing sports or during daily activities?
… have been struggling to start a low impact exercise program that has the potential to change your health and life?
Flexibility Expert, Former Gymnast and Professional Dancer FINALLY discloses her secrets that have helped thousands of people, including Pro Athletes, fitness models and Special Operator Forces (SOF) get limber, stronger and more flexible using this new and unique approach that will Unlock Your Body’s full neuromuscular potential to a greater range of motion, increased balance and core strength.
31 million Americans have back pain,
are YOU one of them?
You may think of stretching as something performed only by runners or gymnasts. But in reality, stretching is essential in order to protect your mobility and overall health. A lot of people don’t understand that stretching has to happen on a regular basis.
When your hip muscles such as the psoas are tight, it can lead to lower back pain. Our first reaction when this happens is to take an advil and carry on, but the reality is that although the pain may go away, the root of the problem will still be there.
Improving hip flexibility and core stability as well as lengthening the back muscles by stretching can help reduce the symptoms of lower back pain
Posture influences everything, even your breathing!
Posture affects all aspects of our life. People with rounded shoulders, hunched backs, and necks that force their gaze towards the floor, generally do worse at interviews and are perceived as less attractive than their counterpart with good posture.
Depressed and stressed people do not generally walk with confidence, sit with their back straights or open shoulders. Our mood and emotions are also affected by our posture, which affects our health, which changes our breathing pattern, which changes our posture again. And so the cycle continues.
People with poor posture (rounded shoulders, tight pectoral muscles, forward heads) tend to have trouble establishing a good breathing pattern. Diaphragmatic breathing is difficult for these people and even their shallow breaths are inefficient because of the restrictions around the chest.
Did you know?
The American Council on Exercise (ACE) says “flexibility training is a vital component of a well-rounded fitness program.”
It’s not enough to build muscle and achieve aerobic fitness without working on flexibility
Posture can be improved!
A 2017 study in Osteoporosis International found that people who participated in a six-month program that included posture training and exercises designed to strengthen the spine were able to reduce kyphosis (excessive outward curvature of the spine, causing hunching of the back), compared with people who did not go through the program.
Who I’m
I’m Victoria Sarquisse, Founder of TANGOFLEX®, born in Buenos Aires, Argentina and live in sunny Florida. Mother of two, professional tango dancer, educator, performer, former competitive gymnast, master fitness instructor, trainer and author with over 18 years of experience teaching flexibility and body mechanics. Started ballet and gymnastics at the young age of 3. Gymnastics would eventually become my life when a few years later, I became a member of the National Gymnastics Federation of Argentina and competed intensively for 12 years.
Taught and helped build fitness programs at many gyms around the U.S. such as Gold’s Gym, YMCA, UCF Athletics, Lifestyle Family Fitness and Powerhouse Gym and worked with Parkinson’s patients in helping improve their quality of life.
TANGOFLEX® is inspired by Victoria’s passion for the art of tango, fitness and pursuit of living a healthy, flexible and empowered life.
Education & Fitness
- Studied Law – University of Buenos Aires
- AA Business Administration
- BA Advertising and Public Relations
- Master’s Interpersonal Communications
- Therapeutic Exercise Specialty Certification through the American Council of Exercise
- Pre and Post Natal Fitness
- Major Cardiovascular and Pulmonary Diseases and Disorders
- Metabolic Diseases and Disorders
- Cardiovascular Nutrition and Fitness
- Chronic Musculoskeletal Challenges
- Former Gymnast
- Professional Tango Dancer
Core Strength is more important than muscular legs and arms?
When people think about the core, they picture they picture six-pack abs, but the core is made up of more than just abs, and core strength is much more important than having a toned stomach or looking good. The core is exactly that—it’s the core or center of your body. And if you build and keep those muscles healthy, it will benefit you for the rest of your life, no six-pack required.
, The core muscles are made up of: pelvic floor muscles, transverses abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae and diaphragm. Minor core muscles include the latissimus dorsi, gluteus maximus and trapezius.
The core muscles play a very imporrant role in your everyday activities, from getting out of bed, to, bending over to grab your purse and walking down the street, but, most importantly, they literally help you stay upright. They have a significant impact on posture and even on injury prevention. For example, back injuries are common on people with a weak core.
You need a comprehensive program for the full body!
The three components of a complete fitness program must include Flexibility, Strength and Balance as the base. They must work in tandem for a perfectly balanced body.
When you follow a comprehensive program encompassing flexibility, strength, balance, you will...
… better you posture and feel more confident.
… increase blood flow through your muscles and body .
… prevent injuries.
… improved balance.
… enhance sexual activity.
… look and feel
… increase performance in sports
… flood your mind and body with renewed energy and vigor.
What is Tangoflex?
The Tangoflex Method, created by Victoria Sarquisse, is an interdisciplinary system that works the body through the application of techniques used in gymnastics, fitness, ballet and tango. The techniques used in the Tangoflex Method are the result of over two decades of research, study, practice & teaching and are based on three foundational pillars: Strength, Balance and Flexibility that work together and are interconnected with the purpose of creating positive, powerful connections within the body and mind.
Strength focuses on core engagement and the ability to create movement through intention, initiated via neuromuscular connections.
Balance focuses on neuromotor engagement of the body, proper posture and body alignment to keep the body in equilibrium and stabilized.
Flexibility focuses on preparing the body both internally and externally to allow extensions for greater range of motion, lengthening of the muscles and fascia, thus creating a longer, leaner and powerful body.
What You Get:
1. Tangoflex: A Revolutionary Flexibility Training Online Streaming Collection (90 min)
2. Hip Opener Collection (55 min)
This flexibility program is designed to get you leaner, limber and flexible. Whether you are up for the 50-minute full body flexibility workout or the 5, 10, or 15 minute routines, you will treat your body to an inner massage. The relaxing music will take your mind away while you work on your flexibility, range of motion, posture, balance, coordination and core strength.
This is not just another stretching collection! TANGOFLEX uses a specific method that increases flexibility, strength, balance and coordination to help you relieve back pain, achieve greater range of motion and feel better overall…and because TANGOFLEX is very low impact, it benefits both beginners and advanced.
You will get immediate ONLINE access to the following collection for one full year:
50 Minute Full Body Flexibility Workout with pose variations to fit YOUR flexibility and fitnes level
5 Minute Lower Back Stretch and Back Pain Relief routine
10 Minute Balance routine
15+ Minute Core Strength routine
BONUS: Five unique videos (55 Min) Hip Opener
WAS: $53.00
NOW: $34.95
Serious About You Health and Body?
If you are serious about improving your health with a comprehensive program and access to over 100 additional videos, you may want to consider subscribing to Studio Tangoflex! You will get immediate access to a large collection of Flexibility, Strength, Balance and Cardio workouts that will shape your body and life.
…AND if you decide to do it today, you can use this limited time coupon “WELCOME15” for 15% OFF any subscriptions