The “Muscle of the Soul” may be triggering your Fear & Anxiety
Here’s How to Unlock It
It’s no coincidence that this “hidden survival” muscle is called “the muscle of the soul”
Did you know?
…there is one muscle in your body which is the #1 muscle that eliminates joint and back pain, anxiety and even looking fat?
plus, it’s commonly known as the “muscle of the soul”!
When unlocked, this “mighty muscle” will boost your immune system, sexual energy, strength, athletic and dance performance.
If this “hidden” most powerful primal muscle is healthy, we are healthy.
Can you guess which muscle is it?
A. Gluteus Maximus
B. Your Heart
C. The Psoas
D. The Masseter
Hint: This muscle, if it’s too tight, undertrained or locked up, it can contribute to the following health issues:
decreased dance efficiency
continued back pain
trouble sleeping
bad posture
increased stress
high anxiety
weakened immune system
lack of explosiveness in the gym
loss of intimate performance
If you guessed the “psoas”, you guessed correctly!
The psoas muscle (pronounced so-az), or often called “the mighty psoas” or “the dancer’s muscle”, is the only muscle in the human body connecting the upper body to the lower body.
The muscle attaches to the vertebrae of the lower spine, moves through the pelvis and connects to a tendon at the top of the femur. It also attaches to the diaphragm, so it’s connected to your breathing, and upon it, sits all the major organs.
The psoas (and surrounding muscles) has a profound influence on alignment of the pelvis. Because of this, it has a great affect on posture. The imbalance of the psoas effect on the lower back is direct and immediate, either pulling the lower back into lordosis, a deeper inward curve, or the opposite, pulling the lower back flat.
Tightness or imbalance of the psoas is known to cause difficulty focusing, irritability, sadness, anger, problems falling asleep, digestive issues, fatigue, stress.
Our entire body is connected, from the brain to the muscles. If the psoas is constantly tight and overworked, the body will be in a constant emotional and physical stress, with the brain constantly sending warning signals to the entire body, including the reproductive system which, you guessed it, affects our sexual performance.
These signals trigger responses that cause overexertion of the suprarenal glands (which regulate your immune system, blood pressure, metabolism and response to stress) and will weaken the body’s natural immune response to stress.
What if you have an imbalanced psoas?
When the psoas become stuck in an over-contracted state, it becomes weak and tight, and unable to lengthen properly. The result is that other muscles compensate for this weakness further creating other imbalances in your body. Compensation usually occurs in lower back pain and other injuries.
Stress and Sex DO NOT go together
If you think about the relationship of sex and your hips; the hips are the primary movers in sex and it’s somewhat common sense that we want our hips to be loose and flexible in order to achieve great dynamic sex.
So what does this mean for your intimate life? If you sit all day and aren’t doing the appropriate work needed to fix your hips, ensuring that your muscles that support pelvis movement are working as expected, you can be sure you are not tapping into your peak sexual-health.
It’s amazing just how something we never think about can have such a big impact on our life!
GET STARTED NOW
(OR KEEP READING TO LEARN MORE)!
EXCLUSIVE PRICE, 75% OFF:
WAS: $199
NOW: $47.97
One Time Only Payment & Immediate Access for 1 Year
Look at the photo below!
You have by now understood why this muscle is called “the mighty-psoas”
It’s often thought that a protruding belly posture (potbelly) may be fixed by pulling the belly in, thus strengthening the abdominals, but as we have learned, this is yet another cause by an imbalanced tight psoas muscle.
The tight psoas muscles, which lie behind the contents of the abdomen pull the spine forward and pull the pelvis into an anterior tilt (top of the pelvis rotates forward). They will also push the abdominal contents forward, creating the appearance of a protruded belly.
Just like a potbelly posture, the psoas can be responsible for all other postures depicted above, including the proper posture, which portrays you as a completely different and confident person.
... and POSTURE influences everything in our life!
Posture affects all aspects of our life. People with rounded shoulders, hunched backs, and necks that force their gaze towards the floor, generally do worse at interviews and are perceived as less attractive than their counterpart with good posture.
When the psoas functions well, it has the power to...
… help you achieve peak performance day after day after day.
… rapidly drop ugly body fat that stubbornly clings to your body.
… train harder, heavier and gain strength faster than you thought possible.
… enhance sexual activity.
… smooth your movements and lines as you dance.
… flood your mind and body with renewed energy and vigor.
Unlock the Potential with this 5 Video Hip Opener Collection
Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if the psoas tightens, there are serious consequences which flow throughout the body.
You get immediate access to this collection for 1 year which includes the following videos:
Video 1: Stretching hip, groin area and lower back
Video 2: Back disassociation and pelvis stretch to release lower back tension
Video 3: Hip abductor, hamstring range of motion and flexibility
Video 4: Hip opening relaxing stretches
Video 5: Hip opening dynamic and static stretches
PLUS YOU GET 17 ADDITIONAL
BONUS VIDEOS INCLUDED!
Bonus Video 1 (Flexibility): Hip opening dynamic and static stretches
Bonus Video 2 (Flexibility): Back Dissociation & Hamstring Stretch
Bonus Video 3 (Flexibility): Active Range of Motion of Hip Joint
Bonus Video 4 (Flexibility): Hip Abductor & Hamstring Range Of Motion
Bonus Video 5 (Flexibility): Feet & Toes Flexibility and Strength
Bonus Video 6 (Flexibility): Strengthen your Feet & Ankles
Bonus Video 7 (Flexibility): Flexibility from Within
Bonus Video 8 (Flexibility): Flexibility Routine to Detox Your Body
Bonus Video 9 (Balance): 10 Minute Balance Routine
Bonus Video 10 (Balance): Understanding How to Position Your Pelvis
Bonus Video 11 (Balance): Improving Stability & Balance + Abs
Bonus Video 12 (Balance): Footwork, Core & Arms
Bonus Video 13 (Balance): Strength of Feet and Point Toes
Bonus Video 14 (Balance): Feel the Burn with this Balance Routine
Bonus Video 15 (Balance): Abs, Leg Extensions & Coordination
Bonus Video 16 (Balance): 3 Minute Balance Routine
Bonus Video 17 (Balance): Strengthening your Feet and Ankles
GET STARTED NOW
EXCLUSIVE PRICE, 75% OFF:
WAS: $199
NOW: $47.97
One Time Only Payment & Immediate Access for 1 Year
